Eye Movement Desensitization and Reprocessing (EMDR) can calm the brain and assist in processing traumatic events.

Learn how to practice with this wallet sized resource.

Recommended Printing Dimensions:

Baseball Cards: 2.5“x3.5” or 9 cards (3x3) on A4 paper

*Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique and should only be practiced with someone certified to provide EMDR therapy.