Resource Center

document / May 29, 2023

Grounding card

This grounding technique engages all five of your senses to help you stay in the present, and can be utilized by first responders at any time, anywhere.

Learn how to practice with this wallet sized resource.

Recommended Printing Dimensions:

Baseball Cards: 2.5“x3.5” or 9 cards (3x3) on A4 paper